Weight Loss Journey

I was stuck with same crazy post baby weight and this is how I got it off. Typically it takes me 2 years to lose baby weight because I can’t lose until I stop nursing. If your one of those people who can, I envy you.

These pictures were taken a little over a month apart and had a total weight loss here of 65 pounds. I did NOT use any weight loss pills, supplements or injections in these pictures. I started jumping when my son was around 5 months old and I was nursing him the whole time.

I kept to a pretty low carb diet, not keto. I also loved making shrimp tacos with bib lettuce as the tortillas and added a little chipotle aioli. For breakfast I often are 2 full eggs and 2 egg whites with some breakfast chicken sausage, and I would often supplement a protein shake if needed. I avoid raw milk for the first 3 months and did not consume sugar. Just berries and cucumbers for snacks. Another favorite meal was a cucumber salad (chopped cucumber mixed with pico de gallo and lemon, lime and orange juice (salt and pepper) topped with salmon. I added back in raw milk after a few months, I didn’t want to risk doing too many carbs at first.

I used the Carnivore code book for inspo.

We Have a special deal on the Budget Jump sport ESSENTIAL models from 7-18 thru the end of the month 15% off ESSENTIAL models!!! Code HCL_ESSENTIAL if it doesn’t automatically take off the 15%

I use the jump sport rebounder (after owning about 5) and it is my favorite for jump workouts for many reasons. I am 5’11” and have the 44” club edition Pro model. If you are under 5’7” I would recommend the 39” Pro fitness trampoline as it has a great warranty and the best bounce for workouts. You can use code HCL to save 10%.

I have the 44” CE pro without the petal.

I had some cheap amazon rebounders and I started to hit the ground thru the mat after a short time (this happened with two different models) and I had one with springs that was so loud it made me crazy. I also had a very expensive rebounder that was just really bouncy and made it hard to brace myself when changing moves.

I used a optional trio of products from organifi, Collagen (to help the skin snatch to the muscle, Glow- for collagen support and hydration, and Shilajit gummies (to help bind the toxins and rinse them out so my body wouldn’t hold onto excess fat. Code HCL will save 20% off and a free liver reset

You can get 20% off with code HCL and a FREE liver reset

I love Tiffani Robins 28 minute workouts and I add 3 to 8 pound hand weights. Tiffani has HER own platform you can get a membership or use the obe fitness app and search Tiffani bounce. The app is easy to use and you can opt for monthly or a year membership. I started monthly then they sent me a deal for a year after a few weeks and I upgraded.

Please check with your doctor before trying new supplements or workouts.

I use affiliate links that get you an extra discount and me a kick back. I only share products and services I use myself and love. Some of these links I shared do NOT give me anything.