Weight Loss Bounce off

I was stuck with same crazy post baby weight and this is how I got it off. Typically it takes me 2 years to lose baby weight because I can’t lose until I stop nursing. If your one of those people who can, I envy you.

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Entry form must be filled out by Oct 21st and money must be paid, your payment is NON REFUNDABLE, it goes towards the prize. If you ask for a refund for any reason you will be ineligible for future challenges. Winner where products are shipped must be to a US address, if you fail to complete the completion post, you will not be in the drawing. There will be winners in multiple categories, 2 winners from all who completed will be drawn, One MVP (posted and tagged in all workouts) and more to be determined. Depending on entires we will have some cash prizes 1-2, I will update here, stay tuned. One jump sport gift card will be drawn from the group that purchased a jumpsport using my code as well as a bonus for your support! If you are not posting videos on instagram and tagging me, please keep at least 5 sweaty selfie pictures with you and your rebounder post workout.

These pictures were taken a little over a month apart and had a total weight loss here of 65 pounds. I did NOT use any weight loss pills, supplements or injections in these pictures. I started jumping when my son was around 5 months old and I was nursing him the whole time.

Get that protein in! Save 10% on the best protein powder I have ever tasted (code HCL) Raw chocolate whey and 10% off Danger mold free coffee with minerals (Code HCL). I like to do a shake first thing after my water, then eat breakfast after my workout and a later larger lunch. More weight loss happened when I finished eastin before 6pm.

I kept to a pretty low carb diet, not keto. I also loved making shrimp tacos with bib lettuce as the tortillas and added a little chipotle aioli. For breakfast I often are 2 full eggs and 2 egg whites with some breakfast chicken sausage, and I would often supplement a protein shake if needed. I avoid raw milk for the first 3 months and did not consume sugar. Just berries and cucumbers for snacks. Another favorite meal was a cucumber salad (chopped cucumber mixed with pico de gallo and lemon, lime and orange juice (salt and pepper) topped with salmon. I added back in raw milk after a few months, I didn’t want to risk doing too many carbs at first.

I used the Carnivore code book for inspo. I started adding in rice and sweet potatoes on active days and was so thrilled I didn’t gain weight.

Tiffani has a free into bounce class here and a Free 28 min bounce class here. Tiffani is my favorite bounce teacher on Obe and she also has her own platform.

Tiffani’s program is $21 a month for bounce classes and has a 7 day free trial, you can use Tiffani’s app or you can get a membership or use the obe fitness app and search Tiffani bounce. The app is easy to use and you can opt for monthly or a year membership.

I use the jump sport rebounder (after owning about 5) and it is my favorite for jump workouts for many reasons. I am 5’11” and have the 44” club edition Pro model. If you are under 5’7” I would recommend the 39” Pro fitness trampoline as it has a great warranty and the best bounce for workouts. You can use code HCL15 to save 15% until Oct 31 2025.

I have the 44” CE pro without the petal.

Weights speed up the weight loss!!!!!!

code HCL for 20% off

code HCL , i use one scoop of kion aminos with one scoop cure electrolytes in the morning

I take one 10 minutes before Lunch and dinner and eat like 30% less!!!!

I had some cheap amazon rebounders and I started to hit the ground thru the mat after a short time (this happened with two different models) and I had one with springs that was so loud it made me crazy. I also had a very expensive rebounder that was just really bouncy and made it hard to brace myself when changing moves.

I use Shilajit gummies before workouts for energy and to help detox the toxins that trap fat stores. Code HCL will save 20% off and a free liver reset

You can get 20% off with code HCL

Please check with your doctor before trying new supplements or workouts.

I use affiliate links that get you an extra discount and me a kick back. I only share products and services I use myself and love. Some of these links I shared do NOT give me anything.