Most Important Healthy Swaps

Our place Titanium non stick pan TOP pick for non stick pan Discount link

Misen is Carbon steel and is great for non stick cooking without coatings! Eggs and stir frys can be healthy and easy to clean up! Save 15% with link.

360 Cookware is surgical stainless and non leaching, I get the post and sauce pans, great for stews, bone broth, braising, sauces and soups! Code HCL gets 15% off.

360 surgical stainless steel pots and sauce pans CODE HCL for 25% off!!

Clean Air & Clean water should always be the very first health swaps made in a home. I have use Air Doctor filters for years and upgraded to Jaspr air scrubbers after my building biologist tested them and shared they were not working well. They not only grab larger particles like dog hair, bugs from plants and dust, they also trap mold VOCs as well as gases in the home. I have 4 units in my home. I have a special discount for Jaspr, $250 off 1 unit, $550 off two units and $1,100 off of three units with code HCL.

With water there are different needs, some people have large families and need water on demand without a tank. My favorite installed option for this is a multipure, please make sure you do a EWG water report to make sure you don’t have fluoride in your water as the multipure does not remove that.

Multipure leaves minerals intact and removes contaminates. If you have really hard water, you may not like this option.

For renters or someone who doesn’t want a system that is plumbed, the Aqua Tru new carafe is an awesome choice. This makes 64 ounces in about 20-30 minutes at a time. Aqua tru also makes a under counter option as well.

Top Rated Affordable water filter, no plumbing required, They also make an installed version for larger families.

I mentioned clean air and your very affordable household cleaners (the dish soap is hands down the best)! Fontana candles are amazing as well as Big Dipper Wax works candles. Anything that gets put into the air needs to be pure. Diffusers and pure essential oils are a great way to clean the air, change the mood and boost the immune system.

Dreamy smelling cleaners that are safe and gentle

Big dipper wax works candles, these are clean and smell amazing!

I didn’t mention electrical pollution but an easy way to reduce dirty electricity is to plug your electronics into grounded outlets. Anything plugged in near your sleep space or work area should be plugged into a outlet like this. This is a great, easy swap that helps protect against surges and keep you healthier.


For free health classes check out my website.

As a model and makeup artist for 20 years, I have a love for makeup and personal care that is high preforming and CLEAN. My favorite skin serums and cleanser are from Hempsolv. They are hands down game changer. My moisturizer, eye cream and makeup is all from Crunchi (code advocate10 for 10% off your first purchase. This is one of the cleanest high performance lines I have found. The smart primer and foundation create a BB Cream feel but you control the coverage. My personal Crunchi favs are the day light cream, night light, eye light, foundation, liquid concealer, solarize bronzer, #1 brush for foundation, coral 7 redwood lip crayons, namaste and gilded peach lip oil hydraglosses and Luminescence® Highlighter.

Here are my top beauty pics from other clean brands!

Here are some high performance eye shadows, shadow base and shimmers. Ilia beauty has great concealers and cream eye shadow and RMS has amazing blushes and mascara and nude lip pencils.

For shampoo, conditioner, and other products I have a whole shop my shelf you can check out. I love Mineralized deodorant. There is no baking soda, irritants or aluminum and its a powder! They donate 20% of the purchase price to Mama Baby Haiti and you get free shipping with code HCL.

Sleep and work out in natural fiber for goood health.

Madam Glam polish is a healthier option for gel nail polish that actually stays on!



code HCL saves 6% on the healthiest sauna

FTC. I use affiliate links in my blog posts. This gets your the same low prices on products bu the companies kick me back a small percentage. I only promote products I honestly love and purchase with my own money. Many of these companies also offer you an extra discount with my links and coupon codes,